Do you have a problem with Social Media?
Here are some common symptoms of Social Media Addiction:
Being too caught up with using social media, feeling uneasy when not on it, wanting to use it more and more, trying and failing to use it less, continuing to use it even though you know it's causing problems, hiding how much you really use it, using it to avoid feeling bad or to feel better, giving up other activities for it, and causing trouble or damage to friendships or your job because of spending too much time on it.
ICD-10 symptoms of Social Media Dependency:
An obsession with usage, experiencing discomfort when not using, an increasing need for more usage, repeated unsuccessful efforts to cut down or stop, persisting use despite acknowledging its problems, misleading others about the extent of usage, using as a means to evade or alleviate negative emotions, sacrificing other activities, and risking or harming relationships or career due to excessive use.
Break the chains of addiction and start on the path to recovery. Schedule your free 20-minute consultation.