Florida Therapists & Online Counselors

Online therapy for codependency

Helping adults to convert anxious attachment into a healthy
and fulfilling relationship

"I feel clingy, needy, and ashamed of these emotions yet unable to overcome them."

Do you ever feel overly attached in a relationship, constantly craving more affection, yet never quite feeling fulfilled? When your partner doesn't reply to your text promptly, do you jump to conclusions, fearing they've moved on?

You're ready to embrace independence but feel hesitant about taking the leap. Imagine fully trusting yourself, enjoying moments of solitude, and feeling confident. It's time to delve deep and determine whether you're unintentionally mirroring 'needy-giver' dynamics from past experiences in your current relationships.

 You’re ready to:

  • Gain a clear understanding of who you are and what you want in life.

  • Feel comfortable saying "no."

  • Be able to stay calm and enjoy people's presence.

  • Have a clear understanding of what you can and can't control.

  • To develop a deep and trusting connection with your partner.

Are you ready to feel confident about yourself and your loved one? 

Then you've come to the right place.

Codependent relational and emotional patterns can take various forms. You might find yourself obsessively waiting for a text or a phone call. You might feel responsible for your loved one's mood and blame yourself when they feel sad or angry.

There may be a never-ending urge to care for your significant other, not primarily out of affection but from an overwhelming fear that something awful might happen if you stop providing care.

Consequently, you might hesitate to express your own desires and needs, either because they seem insignificant to you or because you're unaware of what they truly are.

How it works

Working together, we'll explore the dynamics of your relationship and understand what drives you both to fall into a cycle of codependent patterns repeatedly. We might also delve into any childhood trauma where you learned that failing to care for a loved one could lead to unpredictable consequences.

My primary goal is to harness your inherent strengths and resources to help you move away from a codependent mindset. You'll learn to identify and understand your feelings when those around you experience a wide range of emotions. In doing so, you'll foster a stronger bond with your partner — one where you're both emotionally engaged and, simultaneously, where you feel confident and content.

Improve your communication and relationship. Healing begins with tailored relationship counseling performed by a licensed therapist. Our services are available in Fort Lauderdale, Naples, and across Florida.

You don't have to live life
trapped by endless insecurities.

YOU DESERVE A PEACEFUL AND SECURE RELATIONSHIP.

Together let's open up your life to the peace and joy you deserve.

Questions about online counseling in Florida? Visit my FAQs page.