Licensed therapists in Fort Lauderdale and Naples
Online Therapy With Mental Health Therapists
Counseling services for individuals and couples.
Serving Florida and Arizona Clients via Telehealth
Welcome! You've come to the right place.
We are licensed therapists who are passionate about helping individuals and couples trapped in recurring cycles of stress, self-criticism, sadness, perfectionism, people-pleasing tendencies, and anxiety.
We use traditional evidence-based modalities such as CBT and DBT and newer, cutting-edge approaches such as EMDR and Hypnotherapy.
We are committed to creating a safe, supportive, and non-judgmental environment for our clients.
Together, we will work to replace your challenging inner experiences with effective and positive ones.
We will encourage your mind, emotions, and body to work in harmony, allowing you to feel calm, confident, and at peace with yourself and others.
Finding Your Ideal
Therapist in Florida and Arizona.
Looking for the right therapist can be overwhelming, especially when you're already struggling.
So, I invite you to pause and take a deep breath. Imagine feeling calm, all intrusive thoughts and self-criticism gone, feeling confident and content with yourself. This experience can become your reality!
Whether you're seeking individual or couples counseling, talk to one of our therapists to begin your healing journey.
We invite you to book your free consultation today to ensure you connect to the right therapist.
You don’t have to continue
to struggle alone and pretend
that everything is fine
Let us help you uncover
your authentic self,
full of calm and confidence
Individuals
Couples
Narcissistic Abuse Recovery
Codependency
Welcome to
Serenity Space Therapy
Find Your Path to Inner Peace and Empowerment
At Serenity Space Therapy, located in the vibrant community of Fort Lauderdale, we believe in the transformative power of personalized, attentive mental health care. Unlike the impersonal touch of nationwide telehealth services, our boutique-style practice offers a warm, comforting environment designed to feel like a second home. Here, every session is a step closer to finding your serenity.
Why Choose Us?
Expert Care That Feels Like Family
Our licensed mental health professionals are not only experts in their fields but also compassionate guides, dedicated to offering personalized care for your unique journey. We specialize in healing from childhood trauma, overcoming narcissistic abuse, and treating anxiety, depression, OCD, PTSD, and CPTSD. Every client's story receives our utmost attention and care, ensuring a deeply personalized approach tailored to your needs.
Hear From Our Clients
Andrea S. found solace in Roman Lockshin's guidance, overcoming social media-driven anxiety and financial stress to live a more balanced and secure life.
Elizabeth W. shares, "After years of struggling, Alexandra Vaganova's approach to my childhood trauma was life-changing. Through inner child work and hypnotherapy, I've found joy and freedom I never knew possible."
Steve P. tells us, "From feeling lost in an abusive relationship to rediscovering my passion and strength, the support I received was transformative."
Our Specialties
Overcoming Narcissistic Abuse: Heal from the deep wounds of narcissistic relationships and reclaim your self-esteem and independence.
Anxiety Treatment: Tailored strategies to manage and reduce anxiety, including general anxiety, financial anxiety, and performance anxiety.
Addiction Focus: Specialized support for overcoming addictions, particularly social media addiction, through group and individual therapy.
Ready to Begin?
Your journey to healing starts with a conversation. Schedule your free initial consultation today. Connect with us at:
Email: info@serenityspacetherapy.net
Phone: 954-904-0100
Or visit our office for a session that feels like coming home. Online sessions are also available through a HIPAA-compliant telehealth platform for your convenience.
Let Serenity Space Therapy
be your guide back to yourself.
Embrace the journey towards a happier, healthier you. Our family of therapists is ready to welcome you with open arms and hearts. Discover the difference of boutique-style care today.
Serenity Space Therapy - Where Healing Meets the Heart.
How to get started
1
THIS IS HOW WE START
Schedule your complimentary initial consultation to get to know your therapist and ensure we are a great match to work together.
2
ENGAGE IN THE PROCESS
Therapy is never one-dimensional. Our sessions, whether weekly or bi-weekly, are tailored to your distinct needs and goals.
3
Embrace your Healing
Witness the transformation. Feel more aligned with yourself and those around you. Rediscover your inner strength, purpose, and resilience.
Roman Lockshin, MA,
Registered Mental Health Counselor Intern
Specializing in social media addiction, financial anxiety, and performance anxiety, my practice is tailored for adults in Florida who yearn for serenity, deeper relationships, and confidence. I'm committed to guiding you toward the calmness, connection, and self-assurance you've been seeking.
Dr. Natalia Kuzmina, PhD, LMFT
It may seem impossible now, but you can feel better. The change can be lasting and profound. I can guide you through your healing journey and equip you with the tools you need to process those painful events fully.
Alexandra Vaganova, LMFT, MCAP
Whether you want to focus on yourself or improve a frustrating, unfulfilling relationship, I strongly believe that we are all capable of creating some kind of change and benefiting from it. My therapeutic skills are deeply rooted in my professional training and personal experiences.
Anxiety, sadness, guilt, and people-pleasing don’t have to rule your life
Together, we can create
a happier, more peaceful future
You deserve to have a happier life and
a deeper connection with your loved ones.
Let us help you!
Whether you're looking to enhance fulfillment in your relationships, seeking a better balance between work and life, or anticipating significant changes like welcoming a newborn, sending your children to college, or caring for an aging family member, our compassionate and committed therapists are ready to support you.
Challenges like anxiety, past traumas, depression, grief, parenting difficulties, family conflicts, and relationship hurdles can be overwhelming, leading to feelings of stress and sometimes despair.
But despite all the challenges that lie ahead, there's always hope. You're not alone in this journey.
Serenity Space Therapy, a top-rated counseling center in Fort Lauderdale, Naples, Broward County, offers a peaceful and accepting setting for individual therapy and couples counseling. Our skilled clinicians provide a wide range of services, including individual counseling, couples therapy, and family counseling for adults, couples, parents, and families navigating through various life stages and challenges.
Our love for the Sunshine State and commitment to serving its people, families, and the entire community fuels our passion for inspiring positive change in the lives and relationships of those we take care of, aiming for enhanced peace, purpose, happiness, and fulfillment.
Looking for the right therapist can be exhausting, but we strive to simplify this process for you. Our diverse team offers specialized services at various price points and flexible scheduling, including daytime, evening, and weekend appointments, to fit your busy life.
We encourage you to reach out to us at 954-904-0100 so we can connect you with a therapist who best meets your specific needs. Choosing a specialist can help you achieve your personal goals more efficiently than working with a generalist might.
Beyond our clinical excellence, our office is designed to be a warm and welcoming space, creating the ideal atmosphere for healing and growth.
We are looking forward to supporting you in living your best life!
Have you found yourself struggling with anxiety, stress, worry, or even experiencing sudden panic attacks?
nxiety is a response to stressful events, but not all of them are damaging to our nervous system. A moderate amount of stress is beneficial, akin to moderate physical exercise, which helps keep your body and brain in shape.
Mild anxiety is a normal response to the myriad pressures we face—whether it's meeting deadlines, navigating first dates, managing financial strains, and more. On the other hand, significant life challenges such as financial difficulties, chronic illnesses, accidents, job losses, divorces, and the loss of loved ones generate a much larger anxious response.
The main concern of the modern world is that more and more people respond with a larger, disproportionate response to regular daily stressors.
Not all of us developed a self-soothing mechanism during our childhood. Therefore, our anxiety never leaves our body and mind, accumulates, and manifests itself through unpleasant physical sensations, a vicious cycle of negative thoughts, catastrophizing patterns of thinking, and even panic attacks.
Our fast-paced culture often glorifies overwork and packed schedules, placing you under immense pressure. During this, anxiety can steal away the present moment, making it challenging to savor life. It can also strain your relationships.
Regardless of your current situation, you deserve to feel calm, at peace, and content with your life. With the right guidance, achieving a balance among all life's aspects and embracing well-being is entirely possible.
Transform Anxiety into Strength with Therapy
At our Fort Lauderdale and Naples office, we specialize in anxiety and trauma counseling, utilizing a variety of research-based approaches to offer immediate relief from symptoms and help our clients achieve their goals.
Our expert therapists are passionate about their specialties, dedicated to ensuring the best experience for each client, and utilize collaborative approaches tailored to meet your specific needs and goals.
In a comfortable and cozy setting, you'll find the support you need to delve into the root causes of your distress and learn effective strategies for alleviating it at its core.
Our team is highly skilled in employing methods like Cognitive Behavioral Therapy (CBT) to help you recognize, accept, and alter your thought patterns, thereby gaining greater control over your emotions and actions.
We also incorporate Dialectical Behavioral Therapy (DBT) and mindfulness-based practices to foster relaxation and present-moment awareness. Our sessions provide a space to practice relaxation techniques, including deep breathing, meditation, and hypnotherapy, for instant relief from anxiety symptoms.
For those dealing with intense anxiety, panic attacks, and trauma/PTSD, we offer EMDR therapy. Although EMDR is often associated with PTSD, it's remarkably effective for reducing anxiety symptoms as well. With your therapist, you might also build an anxiety timeline to track symptoms and identify patterns, gaining insights to disrupt unhelpful cycles.
Our approach is not solely focused on the present and future; we also consider how your past may influence your current state. By understanding the impact of family history or the behaviors modeled by primary caregivers, we work together to break cycles of anxiety, replacing fear with curiosity and hope.
Our goal is to help you identify clear objectives from the outset and provide practical solutions that can make a difference from the very first session. Our dedicated therapists are committed to your success, striving to help you gain mastery over your life as swiftly as possible.
Find Your Path to Inner Peace, Well-Being, and Fulfillment.
You are not alone in your struggles, and it's important to remember that help is available. Anxiety due to trauma is a prevalent mental health condition in America that affects many, but the good news is that it doesn't have to be a lifelong burden. With the right support and commitment to therapy, overcoming anxiety and healing from trauma is possible, allowing you to lead a life filled with joy, peace, and fulfillment.
Our team of therapists brings together years of expertise in assisting adults and couples to navigate and alleviate the challenges of stress, anxiety, phobias, and panic attacks. Our experience is your asset in the journey towards recovery.
Remember, no matter the duration of your anxiety or the intensity of your symptoms, there's always hope. By engaging in the therapeutic process, you can unlock the door to a happier, more peaceful future, unshackled from the constraints of anxiety, trauma bonds, and responses.
You deserve to pursue your personal and professional goals without fear and worries holding you back.
Concerns About Anxiety Treatment?
Let's address them!
Wondering if therapy means a long-term commitment?
It's a common question, and at Serenity Space Therapy in Fort Lauderdale and Naples, we want to reassure you. Our approach is evidence-based and strength-based, meaning we focus on brief yet effective strategies that draw upon your strengths and resources to achieve your objectives.
The duration of therapy can vary and depend on several factors, including the longevity of the issue, your readiness for change, and how you apply the strategies outside of our sessions.
Yes, there is still a stigma associated with mental health help…
Many hold the misconception that therapy is solely for those deemed 'crazy' or in crisis. This couldn't be further from the truth. Feeling overwhelmed by anxiety might be daunting, but it doesn't define your mental state.
The stigma associated with pursuing mental health support is diminishing, making therapy a more accepted and common practice for achieving a healthier, more connected life. You're entitled to work towards the best version of yourself without guilt or shame.
Understanding Therapy Costs — We Accept Insurance!
At Serenity Space Therapy, we are committed to making our services more accessible by accepting insurance as an in-network provider. Please visit our dedicated page for detailed information on the range of insurances we accept.
If you choose the private pay option, therapy may seem by some as an expensive investment. However, we strive to make it accessible by adopting an efficient team approach and offering packages to enhance affordability.
Our therapy model is brief, focusing on achieving results without necessitating a long-term commitment. Investing in therapy can significantly improve your work performance, physical health, and overall well-being, potentially saving you money in the long term.
Imagine a life where you're in charge — confident, at peace, and fulfilled.
That's what we aspire to help you achieve at Serenity Space Therapy.
Learning practical skills to manage anxiety enhances your personal and professional life and makes you happier and more satisfied.
Let us guide you towards finding your best authentic self, living a life marked by control, confidence, and happiness.
Find Relief from Stress and Anxiety
at Our Fort Lauderdale and Naples Office
If you would like to learn more about stress, anxiety, and trauma counseling at Serenity Space Therapy or want to book an appointment with one of our expert counselors, call
954-904-0100.
We offer a complimentary video or phone consultation.
We provide online therapy through a HIPAA-compliant platform, available as both phone or video sessions, as well as in-person sessions in our Fort Lauderdale and Naples office. We are here to help you!